February 7th, 2020|Comments Off on Throwing Clinics Announced
What to Expect The format will be "Learn by Doing”. Technical philosophy and analysis of a segment of the throw will be immediately followed by coaches and athletes addressing drills that teach that aspect. Shot
January 14th, 2020|Comments Off on Track Guy Speaker Series Continues
The Track Guy Speaker Series continues in 2020! The next session is January 30th, 2020. Come to Cedar Ridge Winery and Distillery and listen to Paralympian and world record holder Jessica Heims, Cedar Rapids Jefferson
September 14th, 2019|Comments Off on 2019 Fall Letter: 1st VP Jared Fletcher
The 2019-2020 school year is upon us which means that thousands of high school student-athletes are busy both in and out of the classroom. Fall sports seasons are in their first week of competition which
February 5th, 2020|Comments Off on Iowa City West Coed Meet Openings
For the 2nd year in a row, Iowa City West will be hosting the Eastern Iowa Track and Field Festival on April 11th, 2020. This is a great meet for all schools of any size,
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.